Frozen block o' fish and rice

Tonight... the I-don't-get-paid-until-Friday-what-is-in-my-fridge diet. What better dinner to have on a Monday night than a Gorton's frozen salmon filet and rice? Well... sushi, but whatever.

Dish: Frozen block o' Salmon and Rice
Prep time: However long it takes your oven to preheat and your water to boil
Cook time: 20 minutes
Difficulty level: Easy

Believe it or not, these frozen blocks of fish come in handy. Tonight, I popped the above salmon in the oven for about 15 minutes. Once it was done, I dashed a little Worcestershire sauce on top and placed it back in the oven. I'm notorious for only using Minute Rice so naturally, I whipped that up pretty quick... five minutes to be exact. 

Once the rice was done, I took the salmon out of the oven and shredded it and then placed it on top of my rice. Added a little extra Worcestershire sauce and BAM... dinner was served. 

I really like Worcestershire sauce so I add it to a lot of my meats. If you aren't as keen, you can naturally leave it off; the salmon tastes fine without it. I loathe brown rice, but if you're trying to stay on the healthy route, always substitute the white for the brown. 

I also recommend the Gorton's tilapia -- it's to die for.